Hello, my name is Kristen M. Olson, and I have been a competitive athlete, leader, coach, and entrepreneur for over 25 years. I know first hand health, wellness, and athletics are big business, with blurry answers. I have spent years and countless hours and dollars seeking a higher way of being- first to be a better athlete and then realizing human optimization was really about being a better, whole human. My experience, education, heath, and injuries have built this methodology from the ground up. Through my process, I hope to streamline yours- and in turn, positively impact the whole world as whole humans.